Nowadays there are a lot of medical drugs that can be taken to overcome cough with phlegm. However, the use of continuous likely to have harmful side effects. To prevent this, you can switch to the use of traditional medicine and herbal cough with phlegm. Herbal medicine course safer and has no side effects. For more details, following his review.
How to treat cough with phlegm naturally
How to treat cough with phlegm naturally
cardamom
The first way is to use cardamom. This natural ingredient is already famous for its good properties for treating coughs. How to make traditional medicine from cardamom is very easy, which is prepare 5 cardamom pods and a glass of water. Then wash thoroughly and boil with water after boiling you can eat on a regular basis.
Betel leaf
In addition to using cardamom pods, you can also utilize other natural ingredients to treat a cough with phlegm that is by using a betel leaf. Way, take a few leaves and prepare some segments of ginger. Then boiled them until boiling. Drink the concoction once a day to solve this one problem. Besides being able to treat coughs, other benefits of betel leaf can also be used to treat vaginal discharge, odor, eye diseases and other diseases.
Tamarind and brown sugar
The next phlegm cough medicine is to utilize tamarind and brown sugar. The content of vitamin C in tamarind very potent against bacteria and viruses that cause cough. How to make it very easy, which prepare 10 grams tamarind fruit, brown sugar to taste and a glass of hot water. Then mix all the ingredients until well mixed, drink the potion while still warm, and do it regularly to cough up phlegm resolved.
Lemon and honey
Lemon and honey were already famous for his usefulness to maintain good health. Way, take lime juice with honey added later. Drink herbal medicine this one once a day. In addition to treating cough, a mixture of both natural materials can also be used to treat dry lips and chapped.
Ginger
Next is to use ginger. As you know ginger is one of the natural ingredients that contain anti-bacterial properties. The trick, then destroy some segments of ginger brewed with warm water. To add flavor, you can add it by using sugar. Drink this mixture once a day on a regular basis.
Such a review of traditional cough medicine phlegm most effectual. In addition, you also need to know which foods to avoid when you have a cough with phlegm. It is important that your healing process is faster.
The first way is to use cardamom. This natural ingredient is already famous for its good properties for treating coughs. How to make traditional medicine from cardamom is very easy, which is prepare 5 cardamom pods and a glass of water. Then wash thoroughly and boil with water after boiling you can eat on a regular basis.
Betel leaf
In addition to using cardamom pods, you can also utilize other natural ingredients to treat a cough with phlegm that is by using a betel leaf. Way, take a few leaves and prepare some segments of ginger. Then boiled them until boiling. Drink the concoction once a day to solve this one problem. Besides being able to treat coughs, other benefits of betel leaf can also be used to treat vaginal discharge, odor, eye diseases and other diseases.
Tamarind and brown sugar
The next phlegm cough medicine is to utilize tamarind and brown sugar. The content of vitamin C in tamarind very potent against bacteria and viruses that cause cough. How to make it very easy, which prepare 10 grams tamarind fruit, brown sugar to taste and a glass of hot water. Then mix all the ingredients until well mixed, drink the potion while still warm, and do it regularly to cough up phlegm resolved.
Lemon and honey
Lemon and honey were already famous for his usefulness to maintain good health. Way, take lime juice with honey added later. Drink herbal medicine this one once a day. In addition to treating cough, a mixture of both natural materials can also be used to treat dry lips and chapped.
Ginger
Next is to use ginger. As you know ginger is one of the natural ingredients that contain anti-bacterial properties. The trick, then destroy some segments of ginger brewed with warm water. To add flavor, you can add it by using sugar. Drink this mixture once a day on a regular basis.
Such a review of traditional cough medicine phlegm most effectual. In addition, you also need to know which foods to avoid when you have a cough with phlegm. It is important that your healing process is faster.
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