Rabu, 09 Maret 2016

7 Solutions to Overcome the Baby Often Hit And Biting

My baby is very cute and adorable, but lately the frequent change of her singing, playing with pleasure and suddenly hit and bite me. If you hit the mother or father may not be a problem but if you hit a playmate might be a serious problem if it hurt and cry.

7 Solutions to Overcome the Baby Often Hit And Biting

My baby often hitting and biting his playing time is it normal? How to solve this problem in order not to do it again?

There is no specific explanation of a doctor or specialist for this problem, but the experience of some parents when the baby enters the age of 12 months is for babies who often do things such as hitting and biting stuff in pegangnya. At the age of 1 year, you have to be careful when giving toys items for baby.

Babies often hitting and biting is a normal condition, but it is to tackle and stop the bad habit is in need of attention and patience. You need to find out what's behind the little guy doing bad.

According to child development experts, there are many possible explanations could happen to your baby at this time. Your baby can probably just hit or bite because of the following:

  1. Baby is teething, painful teething babies often do in regard it reduces pain such as biting and hitting.
  2. Your baby is very tired or too excited and he wants to play alone without being disturbed by anyone in his own room.
  3. Baby biting and hitting because of his toys or his place in use by another child and he was not pleased.
  4. Babies may bite and hit because it has a playmate who previously did the same thing, so he emulate.
  5. Babies like to say that he loved you but can not say with words that have not been clear.


Trust me with patience and perseverance the habit of hitting and biting it will disappear by itself over the next few months.

Although this behavior is considered normal, but there are some things you can try to limit the habit of biting and hitting your baby:

1. Baby wants more attention.

If your baby the bad habit of biting and hitting during the day and he has not been sleeping, it could have been a sign that he was very tired and wanted to sleep in her room.

2. Do not fight with violence.

Babies who do not hit or bite at opponents with violence. If you scold your child certainly does not mean to stop but will usually grow angry and he will do so continuously. If you reply, although with not tight then the message for babies that hitting and biting is a good thing and want to do it every time.

3. ACTION quickly

If your baby hit his playmate, say please and pick up your child away from his playmate. If your baby is hitting and biting your own, try to detract from your gendingan and let stand for a moment in a safe place.

4. You have to stay calm

Scold and shout at any time is not the best solution, your child will not know that it was you mad and it will do the same.

5. Inform correctly

If the baby hit you or a playmate, try to take tanggannya lovingly. Teach gently brushed ie with tanggannya with pets such as cats. Hopefully the baby will calm down and this is the message that stroke is better.

6. You pretended to cry

When you hit your baby and bite him, try to pretend to cry. Maybe the baby does not know what that meant, but he had a strong instinct. Your baby's crying in front of the message that was beaten was very ill.

7. You have to be realistic


Baby you do not know what is in doing it was wrong, so beg your baby to apologize is the less he understood. You have to be realistic and do not force your baby to do that he has not been able to.

Minggu, 06 Maret 2016

Appropriate Risk when a lot of Spot

Appropriate Risk when a lot of Spot



Eat when hungry and stop before satiety. Eat in moderation, moderation. This is a word that is pronounced the prophet told us the following statement reminds us not to eat too full of food. Share with others because a lot of people starving there.

Islam is a complete religion which there are guidelines and instructions in order to live happily governs all aspects of life in Islam. Even in matters of eating.

The Prophet, peace be upon him said: "The people who are most satisfaction is the world's longest hunger in the afterlife." (Narrated by Al-Bazzar).

These risks should be when you eat TOO MUCH:

The causes of obesity (overweight)

Obesity is an increase in the mass of adipose tissue in the body's energy consumption is greater than energy expenditure. The reason is diet and physical activity. People suffering from eating weight increase, while the little physical activity, it is clear it will be obese.
Causing high blood cholesterol

There is a need for cholesterol natural functions of the body and a source of calories. Hepatic (liver) produces enough cholesterol to the needs of the body so basically we do not need to consumption of cholesterol in the blood. When the levels of cholesterol in the blood, a key principle of this is to adjust your diet, maintaining a normal body weight, reduce fat levels in the blood, and do enough physical activity.

Cause forgetfulness (dementia)

Studies conducted at the Mount Sinai School of Medicine showed that patients who suffer from Alzheimer's disease (the leading cause of Alzheimer's disease) have high levels of beta-amyloid peptide. These peptides causing the formation of plaques in the brain (the main characteristic of Alzheimer's disease), as well as the activation of Sirte 1 (a group of proteins that affect a number of body functions such as metabolism and aging).

This study shows that beta-amyloid peptide in the brain can be reduced by restricting calories. On the contrary, foods high in calories and saturated fat seems to increase levels of beta-amyloid peptide.

Cause sugar levels to rise.

This causes the body to produce insulin on a large scale. It also causes the body to store fat more intelligent use it. As a result, the body swells. More fat in the body of the protein so that the body is deprived of glucose which causes diabetes.


How about you ,,, ???

"Gado - Gado" Healthy and Nutritious Food

Gado-Gado is one of the Indonesian food from Java with boiled and mixed together, with peanut sauce or peanut sauce, mashed with egg slices and sprinkle with fried onions and vegetables, the main ingredients. Little fried chips or crackers. This description for,
"Gado - Gado" healthy and nutritious food



The following materials are correct food ingredients in food Gado Gado:

Cole | cabbage

Cabbage contains anti-cancer properties, including lupeol, sinigrin, diindolylmethane (DIM), indole-3-carbinol (I3C) and sulforaphane, which may help the defense enzymes and inhibit tumor growth. And the compound sulforaphane and I3C in cabbage, have been shown both to enhance the anti-cancer effects of the chemotherapy drug Taxol.

Science

Tofu can lower cholesterol, tofu also proven to prevent breast cancer. Those taking out 25 percent more likely to increase in the formation of estrogen than those who do not. In knowledge, there are different types of nutritional value, such as protein, fat, carbohydrates and calories, minerals, phosphorus, and B complex vitamins such as thiamin, riboflavin, vitamin E, vitamin B12, potassium and calcium are useful supports the formation of the skeleton.

Peanuts

Peanuts are rich in fat, and contains a high proportion of protein, iron, vitamin E, calcium, vitamin B complex, phosphorus, vitamins A and K, lecithin, choline and calcium. Content of proteins in peanuts is much higher than meat, eggs, soy, and benefits contained in peanuts to help increase fertility, it helps regulate blood sugar, helping to prevent gallstones, which 
helps lower cholesterol levels and reduce the risk of injury heart disease.

Bean sprouts

It is believed that one of the benefits of sprouts to increase fertility. Patients who suffer from high blood pressure, it is believed that the bean sprouts also be able to overcome one of the degenerative diseases. In addition, it is known that the bean sprouts also have quite a lot of nutritional content. Other benefits of the bean sprouts can also be to prevent osteoporosis, improve the immune system, both for the beauty, and help prevent breast cancer, dealing with pre-menstrual cycle and other disorders

Cabbage

Rapeseed is one of the healthy vegetables, a lot of benefits. Kale contain substances such as vitamin A, vitamin B1, vitamin C, protein, calcium, phosphorus, iron, carotene, hentriakontan, and adult. Based on the research, as Cali produced benefits indicators for the treatment of various health disorders that antidote.

Carrots

Rich islands, especially in anti-oxidants, vitamins and fiber, and contains only 41 calories per 100 grams. Even low islands in the fat and cholesterol in the blood. With the antioxidant content of carrots may help fight cancer by destroying cancer cells in tumor formation. It also contains vitamins A, B, C are very good for eyesight, and male genital epithelial maintenance, growth and development, and is useful as a co-factors, enzymes for the body to metabolize the substrate.

Cayenne pepper

Compounds that contain chili peppers, such as alkaloids, headlamp, which gives a strong flavor of spices. In early laboratory research in animal experiments it was found that the headlamp has anti-bacterial, anti-cancer, has analgesic properties and anti-diabetes. It can also reduce HDL cholesterol levels in obese people

Genjer

It is believed Genjer vegetables rich in fiber to keep your digestive system, and if diligently consume these vegetables and colon cancer and constipation to be away from you.

Cardiovascular and heart health

There is also a gynecologist, long beans, which supply the heart, so it makes to avoid the problem of heart disease, and high in Vitamin K in the long bean plant nutrition can prevent hardening of the arteries, a common factor in coronary artery disease and heart failure. Recent research has shown one of the categories that vitamin K2 vitamin K, which can be combined with vitamin D prevents the calcification of the coronary arteries, the prevention of cardiovascular diseases.

The benefits of eating wheat porridge | oatmeal

The benefits of eating wheat porridge | oatmeal



Food from this one was not popular among the people of Indonesia. Oats or oatmeal porridge is not just a regular carbohydrate sources. Grain is the best source made from grain that is processed does not eliminate the source of fiber.
Clinical dietician from R.S. Fatmawati, Jakarta, Dr M: S Praptini Pauline Endang said consumption of up to 70 grams of oatmeal a day can bind cholesterol and remove it from the body.

Fiber found in oats can absorb cholesterol in the blood. He said Pauline Regular consumption of oats can lower cholesterol in the body and keep the body from cardiovascular disease.

The following benefits that we can feel the wheat porridge for our health:

Prevent Obesity
Eating is not getting a heavier sound like the kind of diet that is perfect, right? Because oats are very rich in fiber, and will keep you fuller for a longer period of time. The fibers increase the viscosity of the contents of the stomach so it will take longer to clear. A feeling of fullness for a longer period of time will also prevent the need for snacks, sweet or salt throughout the day. It linked a lower risk of obesity in children who eat oatmeal regularly studies.

It prevents the development of diabetes
In addition to being rich in fiber, oatmeal is a source of magnesium, which is able to regulate insulin and glucose levels. The different results that, for eight years, women who ate a diet rich in grains can reduce the risk of diabetes by 31 percent showed. For optimum benefit, you can add milk to oatmeal. Add a little milk and can also reduce the risk of diabetes.

Prevent the development of breast cancer
Research has shown that women who consumed high amounts of fiber had a reduced risk of breast cancer, especially if it comes from wheat fiber. The fiber is soluble in whole grains attacking the cancer-causing substances and low estrogen levels in the body, and thus protect the body from cancer development. The study found that women in England before menopause have a reduced risk of breast cancer by 41 percent just by eating fiber cereals or whole grains

A high proportion of antioxidants
Oatmeal contains a special type of antioxidant called avenanthramide. This antioxidant able to fight free radicals that attack, known as HDL, or good cholesterol. In addition, these compounds also protect the bad cholesterol (LDL) from the oxidation process, which reduces the risk of heart disease and blood vessels.

Boost the immune system
Oatmeal contains a type of fiber called beta gluten fibers. These fibers are able to protect you from heart disease and also increase the immune system. It helps immune cells locate and identify areas on the body of the infected bacteria.

Lower Cholesterol
Oatmeal is a rich source of soluble fiber, which is also found in apples, pears and plums. Soluble fiber can inhibit the body's absorption of cholesterol, LDL, known as bad cholesterol. One and a half cup of oatmeal contains more than five grams of fiber, which is enough to lower your cholesterol level.


"Oats contain carbohydrates as a source of primary energy Nan rich in fiber. Wheat crops have seeds inside called Nan groats, coated outer skin or oatbran Nan then processed in the grain without removing a source of fiber. Fiber is Nan absorb bad cholesterol, or LDL (low remained density) in the blood and maintain the good cholesterol, or HDL (high density lipoprotein) is stable. "

Sabtu, 05 Maret 2016

Tips for Safe and Effective without Damaging Her Hair Coloring

Tips for Safe and Effective without Damaging Her Hair Coloring



Changing hair color is the only thing that one can do to improve the appearance of someone using a hair dye does not have the risks.


Never coloring eyebrows or eyelashes. Allergies to hair dyes can cause swelling or increase the risk of infection in the eye area. It can hurt the eyes and even cause blindness. If the hair dye into the eyes inadvertently it can cause permanent damage. It prevented the FDA the use of hair dyes on eyelashes and eyebrows, even if it is in a beauty salon.
Safe methods of hair coloring tips here:


1. Clean properly
When hair coloring takes a long time after the dyed hair should also be cleaned there should not be any residue that sticks because it will ruin.

2. Sensitivity Test
Some hair dye substance that can lead to allergies formula contains. First, take a test on the skin of the hands and let stand for 10 minutes if redness or burning or itching sign appeared that the dye does not fit on your scalp.

3. Safe formula
Choose hair dye that does not contain ammonia formula is very loud, and can be easily damaged hair. Make sure to choose a dye that is safe for the hair and scalp.

4. Special Treatment
It takes special care after colored hair. Use special shampoo to keep the color and it is also important to use a conditioner. Do not let the hair actually looks boring after a colorful. Also avoid washing with hot water.

Notes:
Do not let the hair dye on the head for a period longer than necessary
Carefully follow the instructions on the use of hair dye products
Wear gloves when applying hair dye.

Here I can get a source other materials on how safe tips for hair coloring

Sunlight is the best natural and effective way to make brown hair color becomes brighter.

Sunlight can actually make any hair color becomes lighter.

Swimming is the natural way to make the other hair color becomes bright. Water mixed with chlorine can accelerate this process.

After swimming, dry your hair and let in the sun, and then become light hair color faster process.

Lemon juice is also a wonderful natural alternative to describe the color of the hair.

Mixing 2 tablespoons of lemon juice with six tablespoons of water, then wipe the hair.

Before doing this, make sure that your hair dry. Allow up to several hours, then rinse with water.

Do this for a few days, you'll get a lighter hair color.

Short hair, and the use of small amounts.

Tea can be used to explain or darken hair, and both are equally effective.

If light-colored hair, and then tea can make your hair color and become darker.

Vice versa, and tea can make dark hair color becomes lighter.

Boil the tea leaves or tea bags in the water to a boil, then remove and allow to cool.

Wash your hair with water boiled tea. You have to do it a few days to see results.

Benefits and Components Extraordinary Bananas

Benefits and Components Extraordinary Bananas



Banana is one of the fruits favored by all levels of society of all ages. In addition to the low-calorie banana it has many advantages and nutrients that are good for our health.

The benefits of a rich bananas in vitamins and minerals that are important, such as vitamin C, vitamin B complex, potassium, calcium, phosphorus, iron and magnesium. Here are the benefits of bananas for a healthy body.

Blood circulation
Bananas in potassium and potassium that benefit to help the circulation. At the end of the oxygen circulation to the brain becomes more smoothly. Potassium also be working to help launch the Heart | strikes It reduces the risk of stroke, regulates blood pressure.

Improve your mood
Banana fruit useful to help improve the mood so that the mood is stable, so do not do stress.

Improve the digestive system
Eating bananas regularly can help the digestive system performance to be better. So in the end the consumption of various nutrients from food to be absorbed and used by the body optimally.

Preventing heart disease
Bananas can be used to prevent heart disease, because bananas contain vitamin C and flavonoids, which are antioxidants, can prevent the oxidation of fat. Potassium in bananas is a good tonic for heart health. Pectin fiber influential in helping to lower cholesterol.

Bones feed
Eating bananas on a regular basis can be used to help heal the bone. This is because the banana is a fruit, and one that has a high manganese content to some extent.

Smooth skin
For those who have problems with dry rough skin and flesh of bananas to the solution. Such as how to deal with acne first and add banana oatmeal with one teaspoon of honey. Use to be used as a mask on the face. Routine skin and facial performance will be smooth.

Acne Treatment
How to use a banana to treat acne is first crushed meat ripe bananas. And then placed on the skin with acne. Let stand for a few minutes and then wash with water. Repeat this method for several days until the acne is gone and become a clean skin.

Rich in vitamins and fiber
Bananas 2 times carbohydrates, 5 times the amount of vitamin A, compared with apples. Banana is rich in potassium with potassium levels up to 400 mg per medium-sized bananas. Therefore, you should consume the fruit to continue to maintain a healthy heart.

The following content of bananas:

Low-calorie
Non-fat and cholesterol
potassium
Vitamin C
Vitamin B - 6
Contain fiber

Contain carbohydrates

Unique Benefits and The Benefits of Guava

Unique Benefits and The Benefits of Guava



Vitamin C content of guava twice sweet orange Walkman only 49 mg per 100 grams of fruit. Vitamin C is concentrated on the outer skin, and the flesh is soft and thick vitamin C content of guava peaked before mature.

Guava is the fruit that must be consumed routinely if it wants to avoid a heart attack. This fruit became hypoglycemic in nature and rich in fiber is beneficial for lowering blood pressure and cholesterol levels in the blood, as well as medium-sized guava can cover 20 percent of the required daily intake of potassium. Research also shows regularly consume potassium can lower blood pressure. The following benefits can feel from guava this:

1. increase the number of blood
Guava contains vitamin E, vitamin K, folic acid, niasain, manganese, copper and magnesium, acid panthothenic where everything is beneficial to increase your red blood cell count.

2. Improve the digestive system
Lycopene content in guava is excellent in helping to improve digestive health.

3. Healthy Skin
Guava contains vitamin A, a nutrient essential for improving the health of the skin. Fruit is also useful for removing antioxidants that can make your skin look new again.

4. Good for Diabetics
Fiber content in guava as a natural treatment for diabetics. In addition, this fruit medically proven to prevent hyperglycemia.

5. Prevent premature aging
A high proportion of antioxidants in the nut is able to neutralize free radicals and prevent oxidative stress causes premature aging.

6. Cancer Prevention
Because guava contain antioxidants and phytonutrients that flavonid, then the result of the effectiveness of cancer prevention. High doses of vitamin C in it is also useful to neutralize the free radicals that cause cancer.

7. treatment of diarrhea
Guava plant is astringent, and chemicals that will reduce the body's tissues. This is why you will feel gums harder and updated after that chewing guava. Besides guava leaves also contain antibacterial substances that can inhibit the growth of bacteria when exposed to diarrhea or dysentery. Other bacteria killer in this fruit is karetinoid, vitamin C and potassium.

8. constipation treatment
High fiber content in guava helps digestion. Minerals and fiber content in guava also protect the mucous membrane lining of the intestines.


"This fruit is a good source of vitamin C is very high. In addition, Guava is also rich in calcium, nicotinic acid, phosphorus, potassium, vitamin A, vitamin B, iron, folic acid. All that is needed to keep the body healthy and fit."

Asthma Risk

Asthma Risk



Before that in health matters of substance I explained what lupus, and this time my brother will talk about what it was like asthma or a narrow airway, according to data from the World Health Organization in 2011, deaths from asthma.

In Indonesia reached 14,624 people means that asthma causes about 1% of all deaths in Indonesia about 1.1% of the population suffer from asthma. Even though it may belong to a rare disease that still need to be aware that asthma control and not allowed to get to the stage of a life-threatening bouts.

Asthma definition
Asthma is a long-term disease that can cause difficulty breathing, suffering from a cough, wheeze when relapse. In each of the severity of the disease varies, and generally can be controlled completely. Asthma occurs when the airways or bronchi people develop inflammation. Bronchial tubes used in the form of a small tube carrying air to and from the lungs. Bronchial asthma patients are usually more sensitive than others and more easily develop inflammation.



The common denominator that triggers asthma
Understanding the trigger here is that anything that can irritate the airways and this is something that will lead to the emergence of symptoms of the common causes for asthma asthma every different one.


There are many things that can be common triggers include asthma, animal dander, cold air, dust, smoke, pollen, and lung infections, and sports. Some specific activities such work may also be aggravation of asthma.


Factors that cause asthma attacks
There are many triggers that lead to asthma symptoms but different for each patient. If you know what asthma is called an attempt to avoid it. Here are a number of causes of asthma:
• allergens, such as animal dander, dust mites, and pollen.
• infection of the lungs and respiratory year by the influenza virus and fever occur.
• medications such as non-steroidal anti-inflammatory (NSAIDs), such as aspirin and ibuprofen. For the record, we should not give aspirin to children under the age of 16 years.
• Air irritation, such as chemical fumes, smoke, and air pollution.
• weather factors, such as cold weather, windy weather and hot weather support poor air quality and wet weather, changes in the degree of radical heat.
• foods or drinks that contain sulfates (a natural substance sometimes used as a food preservative) such as butter, shrimp, and processed foods, and half-cooked, and packaging of fruit juice drinks, and some particular wine only fueled those who are vulnerable.
• Sports | Sometimes asthma symptoms get worse when exercising the sufferer.
• Status of the room, and the rooms were damp or moldy, floors, carpets and chemicals, and dust particles.
• emotional factors such as stress or laughter.
• specific food allergies, also known as allergic reactions. Examples of people who suffer from asthma who are allergic to nuts. Can be allergic reactions lead to the launching of asthma attacks worse sufferer


Common symptoms of asthma
And asthma, ranging from mild to severe asthma symptoms known worsened considerably, with an asthma attack. There are several symptoms of asthma include:
• cough cough that usually occurs at night and in the early morning.
• difficulty breathing that make for what is, why is the sufferer.
• chest feels claustrophobic.
• wheezing, and produces this sound when air flows through narrowed airlines.
• asthma attacks are triggered by exposure to allergens or physical activity.
Patients may experience one or more of these symptoms. The symptoms are worse at night or when someone is doing physical activity can indicate that the illness is getting worse and can not be controlled. You should consult a doctor immediately if you experience this.


And usually severe asthma attacks occur gradually, although a small percentage of sufferers experience symptoms worsen quickly. Generally, it will take 6-24 hours to the normal conditions of asthma to develop into severe asthma.


In addition to the throttle | Difficulty breathing | And wheezing exacerbation of other signs of severe asthma attacks is low in exhaled hard to talk, anxiety, lips and nails that look blue, increased pulse rate, as well as inhalation (medicine inhaled to treat asthma) Savior who does not work anymore in dealing with the symptoms,



Do not ignore if you experience these signs. You should consult a doctor immediately.
Here are some of the causes of asthma and others, are as follows:


Default or derivatives
Asthma is a genetic disease. If we have a family history of asthma, it is possible for you or your child will also suffer from the disease, so please be aware that if asthma is not contagious, but hereditary.
So, if you know that we have naration family suffers from asthma, then immediately take the necessary measures for asthma is a way to consult a specialist doctor.


Environmental Factors
Filled with dust and smoke polluted environment is the beginning of the onset of asthma. Dust found at his home and other public places is the cause of asthma, such as cigarette smoke, fumes and smoke of others, are all factors that asthma occurs.


It is therefore advisable to always keep a healthy lifestyle. Cleaning the house of dust as much as possible as often as possible, and prevent children from things that lead easily allergies such as dolls or fluffy pillows or mattresses of kapok.


Food factor
It also caused food asthma. Some of the foods that can cause asthma, you need to avoid junk food that have high levels of MSG and preservatives elevated material, cream or cold drinks, nuts and chocolate contains the allergen, as well as peanuts.


shudder
The weather was cold temperature is also a factor of the onset of asthma. Use of air conditioning with temperature and mountainous areas as well as cold weather can cause asthma


The treatment of asthma in Tradisonal
In addition to the method of medical treatment, asthma can be treated with a variety of ingredients. Here is a traditional herb for treating asthma, you can try her one.


Kenanga Hotel Dried Flowers
Ingredients Ingredients:
3 flowers blossom dry
200 cc of water.


Access to treatment:
Dried flower memories 200CC brewed with boiling water, then cover tightly. After the cold water instead of drunk every time. Drink this mixture regularly every day.


Fruit Cermai
Ingredients Ingredients:
6 seeds Ciremai
2 green onions
1/4 Kara root phones
Litchi fruit 8
2 cups of water.


Access to treatment:
Rinse litchi fruit, and then bombarded with all other ingredients. Then, boil in 2 cups of water until the remaining 1/2 cup. After the cold water filter In the case of sugar.


Leaves to tolod
Ingredients Ingredients:
2 bay leaves to tolod
2 cups of water.


Access to treatment:
Tolod to wash sheets and then boil in 2 cups of water until the remaining 1 cup.
After the cold water filter In the case of sugar.
Implementation of this treatment twice a day, every morning and evening

Kencur
The ingredients:
Taste powder
2 tablespoons pure honey
Chicken 1 egg
Orange 1/4 lime


Bearings:
Kencur washed then grate and squeeze the juice. Results mixed feelings with honey and eggs and mix well do not forget the lemon juice and stir until everything becomes really mixed drink a dose in the afternoon and evening before going to sleep.

Known as Lupus and Disease Risk

Known as Lupus and Disease Risk



Lupus is a disease associated with HIV No, my mother Film Lupus title is also known as one of the autoimmune diseases. Because the defense cells in the body that is supposed to protect the body from entering the germs or other external disturbances owners criticized the body.

This disease has become one of the deadliest diseases on the type erythematosus or as so-called systemic lupus erythematosus (SLE) in English. Lupus this type are known and are often used to simplify the treatment and understanding of the disease among the general public. In addition to these types there are several types of diseases such as lupus erythematosus newborns that occur in infants and drug introduced lupus erythematosus caused by drug abuse.

Inflammation of lupus can affect various parts of the body such as the skin, joints, blood cells and lung - lung and heart symptoms are often similar to other diseases, making it difficult to diagnose. Lupus symptoms vary. There are mild and there are even life-threatening. The disease is not contagious but can be dangerous, and may even be fatal.

The most common lupus symptoms are:

- Tired
- Fever
- Lost weight or gain weight
- Shaped like a butterfly rash on the face, which covers the cheeks and nose
- Skin wounds or severely when exposed to sunlight
- Mouth infection
- Alopecia
- Fingers and nails white or blue when exposed to cold stress or when
- Shortness of breath
- Pain in chest
- Dry Eye
- Bruises
- Rambunctious
- Depression
- Memory loss

Who suffer from lupus in Indonesia
It is believed that patients who suffer from lupus in the world for up to five million people. This disease often affects women aged 15-50 years (useful life period). But do not rule out the possibility that lupus can affect children and men.

According to data from the Lupus Foundation Indonesia (YLI) the number of people suffering from lupus in Indonesia in 2012 reached 12,700 people. This amount was increased later to 13,300 people in 2013, the following types of types of lupus include:

Systemic lupus erythematosus
Lupus is initially can affect any part of the body. System in the body that are typically affected joints, skin, lungs, kidneys and blood. When most people about lupus and lupus disease is usually speaks systemic lupus erythematosus.

Discoid lupus erythematosus
This lupus affects only the skin with those of discoid lupus rash on the face, neck and scalp. May be a small number of those with discoid lupus also develop systemic lupus erythematosus. Although it is not possible to predict who will experience a more serious form of lupus.

Lupus erythematosus, drug-induced
Lupus occurs after the use of certain medications. Not everyone who uses this drug for lupus experience. Lupus of this type have an effect on the different systems in the body. Signs and symptoms usually go away when you stop taking medications that cause this type of lupus.

Neonatal lupus
It is a rare form of lupus that affects newborns. Mothers with some antibodies that have been associated with autoimmune diseases can be reduced to their child even if it is not the mother signs or symptoms of autoimmune disease have. Neonatal lupus can be lost before the show its evolution. In more serious cases can cause problems with the heart's electrical system.

Lupus causes
It provides the immune system to protect the body from the source of infection, but the immune system of lupus patients turn to attack the cells, tissues and organs are healthy. This is called an autoimmune condition.

The cause of this condition in the lupus disease is unknown. According to most experts, cause SLE through a combination of several reasons.

Experts suspect that there are some genetic factors that may increase the risk of a person to lupus. Also to the cause of environmental factors causing the disease it has contributed.

The impact of genetics
It is believed that this factor should be one of the causes of SLE because the research did not prove that if one identical twins suffering from SLE, and his brother also have a high risk of up to 25% for the same disease. Other evidence is the level of development of SLE with and there are significant differences within each ethnic group.

Genetic mutations are likely to play a role as the main reason for SLE. According to the researchers, there are some genetic mutations that are likely to result in an increased risk of SLE. This will cause an imbalance in the body's performance.


Usually mutated genes associated with a particular function in the immune system. Perhaps this is what makes the immune system of patients suffering from SLE damaged.